Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Category: Recipes + Nutrition Info (Page 2 of 21)

Kitchen Tip: Freeze your extra eggs

(c) The Herbangardener, Freeze eggs

Did you know? You can most certainly freeze eggs! I’ve never read about this handy tip but I’m sure others have done it. For the past year I’ve been freezing my extra eggs and they turn out great. I use them mostly in baking, but also for scrambled eggs or an omelet.

And let’s not think about Easter yet, but this is a great thing to do with the contents of the eggs you blow out for your Easter Egg Tree.

Here’s how I freeze them:

1. Crack egg into a small plastic container. Snap the top on and shake it until the egg is scrambled.

(c) The Herbangardener, Freeze eggs

2. With the top still on, place in the freezer till frozen solid.

3. Remove from the freezer, and let the container stand on the counter till it’s melted just enough to pop the egg-disc out.

(c) The Herbangardener, Freeze extra eggs

4. Place into a freezer bag. Thaw at room temperature whenever you need an egg!

(c) The Herbangardener, Freeze extra eggs

***

(c) The Herbangardener, Cat sniffs eggs

*****

Japanese Squash and Soba Soup

This soup is incredible; I could hardly stop eating it. It’s light and different and so flavorful, and it’s quick to make.

It’s based upon this recipe from Martha Stewart Living magazine, except I leave out the tofu — and even the soba noodles could easily be optional, as they add more in the way of texture and filler, rather than flavor. The real flavor is from the broth, squash, mushrooms, and scallions. Just like that it is absolutely delicious, and would be a good Paleo dish to add to your repertoire.

Japanese Squash & Mushroom Soup

5 cups water (for out of this world soup, use bone broth — either beef or chicken bones simmered for many hours in water)

3/4 oz dried kombu seaweed (kelp)

1/3 cup dried bonito flakes, lightly packed

2 Tbsp soy sauce, plus more for seasoning (I highly recommend Ohsawa Organic Nama Shoyu!)

1 lb kabocha, buttercup, or butternut winter squash, peeled and cut into 1/2″ dice

3 1/2 oz shiitake mushrooms, sliced if large

8 oz soba noodles, preferably 100% buckwheat (feel free to cut down to 4 oz, or even leave these out altogether)

Scallions, thinly sliced for garnish

***

Boil water and kombu together in a large saucepan. Remove from heat, stir in bonito flakes, and let sit 5 minutes.

Pour through a fine sieve into a bowl, and return liquid (it’s now called “dashi”) to pan. Discard solids, or save only the kombu to reuse.

Add the soy sauce, squash, and mushrooms to the dashi. Bring to a boil over high heat, and then reduce heat, cover, and simmer for about 10 minutes or until the squash is tender. Stir it now and then if you think of it.

While the soup is cooking, cook the soba noodles separately. This is important since 100% buckwheat soba, especially, will turn its cooking water murky and starchy-slimy. So, bring water to a boil (salted or not, your choice) and cook the soba according to the package, about 7 or 8 minutes. Don’t overcook it. When it’s done, drain and rinse in cold water — to stop the cooking and rinse away the starch.

Ladle the soup into bowls, add the soba noodles, and top with scallions. Serve with soy sauce at the table in case anyone would like to add more.

Eat!! Yum!!

*****

Stewed Figs

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If you find yourself with some fresh figs on hand, try stewing them. They’re a nice little treat.

Cut them into pieces, and cook in a saucepan with a bit of water. Add a good squeeze of fresh orange juice if you like, and maybe a quick dash of salt.

Simmer, covered, until the figs are tender and the water is nearly gone — about 15-20 minutes.

I tossed a sprig of fresh rosemary into this batch. It added a nice flavor but don't use too much or let it cook for too long or it will impart a bitterness.

Serve plain… or topped with pepitas… alongside yogurt… or on a salad.

*****

Breakfast Salad

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I love salads for breakfast!

I chop everything into small pieces, including the lettuce, and eat the whole salad with a spoon.

This particular breakfast salad contained:

*

Romaine lettuce

Apple

Avocado

Onion

Dried Cranberries

Pepitas

Stewed Figs

+

Apple Cider Vinegar

Freshly squeezed Orange Juice

Nama Shoyu Soy Sauce

Salt/Pepper

(and no oil, although you could certainly add some if you like)

*

Absolutely delicious!!!

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Classic Pumpkin Pie

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With an eye toward Thanksgiving this week, here’s my own recipe for classic pumpkin pie, along with my own crust recipe.

Neither recipe is the most decadent you’ll find out there because heavy, fatty things don’t agree with me. So if you’re wanting to make a pumpkin pie that’s on the lighter side, try this one. I make it every Thanksgiving. The crust is not really rich and flaky, and probably won’t wow any chefs out there, but it is humble and it does the job. I like it.

***

Lindsey’s Classic Pumpkin Pie

Rounded 2/3 cup of rapadura (or white or brown sugar)

1/2 tsp salt

1 tsp, heaping, of cinnamon

1/2 tsp, heaping, of powdered ginger

1 tsp allspice

1/4 tsp ground cloves

1/4 tsp nutmeg

2 eggs, beaten

3/4 cup whole milk

3/4 cup half-n-half (light cream)

1 15-oz can Libby’s pumpkin (or 2 cups cooked pumpkin or winter squash, pureed, and cooked down if too watery — the healthfood store brands of canned pumpkin are way too watery. I learned my lesson to use Libby’s!)

1 9-inch pie shell (recipe below)

***

Preheat oven to 425°.

Mix sugar, salt, and spices in a small bowl.

Beat the eggs in a large bowl, then stir in pumpkin, sugar-spice mix, and the milk and half-n-half. Mix until thoroughly combined, but don’t get overzealous (like, don’t do what I did once and overbeat with egg beaters — it beats too much air in, and makes a souffle-type thing!)

Pour into unbaked pie shell.

Bake at 425° for 15 minutes, and then reduce temperature to 350° and bake 40-50 more minutes until a knife inserted into the center of the pie comes out clean.

Cool on a wire rack for at least 2 hours.

♦♦♦♦♦

Lindsey’s Not-Too-Rich 9″ Pie Crust

2 cups flour (whole wheat, or white, or a combo)

1 Tbsp sugar

Scant 1/2 tsp salt

6 Tbsp cold butter, cut into pieces (salted or unsalted, either is fine)

Ice water (you’ll use about 3/4 cup)

***

In a medium bowl, combine flour, sugar, and salt. Cut in cold butter.

I like to use my fingers to rub in the butter and blend until the mixture resembles coarse crumbs.

Mix the ice water in, 1 Tbsp at a time, stirring lightly with a fork after each addition, until a dough is formed. (3/4 cup is about 12 Tbsp.) Try not to overwork the dough. Small bits of butter will be visible — this is what you want.

When a good, workable dough is formed — not too dry, not too sticky — wrap in cellophane and refrigerate until ready to use.

When ready to roll out, lightly flour your work surface and rolling pin.

Roll into a circle. Transferring to your pie plate is made easier by folding the dough in half and draping it over your rolling pin.

Trim off any excess dough, but leave enough extra around the edge to fold under and crimp with three fingers, as in the photo below.

If you do have a little extra dough, you could use a cookie cutter to cut out a little something-or-other (a maple leaf, for example) that you can bake and then place on top of your finished pie as decoration.

*****

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