The Herbangardener

Recipes

Welcome to my Recipes page!

For a little background…I strive to cook with fresh, organic fruits & vegetables, soaked whole grains & legumes, cultured & fermented foods, grass-fed meat & dairy, pastured eggs, wild-caught fish, unrefined sweeteners (rapadura/sucanat, honey, maple syrup, molasses), and traditional fats (yes to butter, olive oil, virgin coconut oil, bacon grease, lard) — no to refined vegetable oils like canola oil, soybean oil, etc, and definitely no to partially hydrogenated oils).

I was a vegetarian for 10 years, but now I appreciate that humanely raised grass-fed meat is better for my body (and taste buds!) than fake, highly processed soy “meat.” In fact now I pretty much avoid soy altogether. And although you’ll find meat in some of my recipes, I’m not a huge meat eater anyway, and my recipes tend to be on the lighter side.

The Herbangardener

Kitchen / Garden / Sanctuary – Urban Homesteading to Nourish Body + Spirit

Recipes

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Appetizers / Light Meals

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Main Dishes

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Vegetables / Side Dishes

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Breads, Cookies, & Baked Goods

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Desserts

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Snacks

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Beverages

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Condiments

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Pickled / Cultured / Fermented

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For Pets

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Health + Beauty

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Kitchen Tips & Techniques

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Affiliates I love:

Mountain Rose Herbs:

Tropical Traditions:

Categories

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