Time for another installment in the series!
For an introduction to the series, and the pre-/post-surgery homeopathic regimen I created, visit Part 1: Homeopathy.
For instructions on how to make your own Antiseptic Herbal Wash and Herbal Wound-Healing Oil, visit Part 2: Herbal Wound Remedies.
Part 3: Topical Skin-Healing Remedies
After the bandage was removed, I didn’t really put anything onto the actual incision sites (except my Antiseptic Herbal Wash) until they were more healed (therefore, less risk of sealing in any infection).
I kept my incisions clean by washing them with gentle (castile) soap and water; the nurse I talked to urged me not to use either hydrogen peroxide or rubbing alcohol to clean or “sterilize” my wounds; they’re too caustic and harsh on the new tissue that’s forming.
If a wound looks like it’s getting infected (pain, heat, swelling, oozing/draining, and/or bright red color around incision), the essential oils of Tea Tree, Manuka, and/or Lavender can be used neat (full strength) right on the wound (or diluted, if you prefer). I used them a few times on my wounds just to help prevent infection. You can also use a thin layer of regular ol’ triple antibiotic ointment; in my experience, that stuff really does work. However, you don’t want to totally slather it on, because it might trap moisture inside the wound.
As a side note, I also exposed my wounds to direct sunshine when I could; MRSA (drug-resistant Staph) is killed by sunlight. You can read an article with similar implications here: CBS News: Blue Light Kills MRSA. (Though, the sunlight method isn’t totally foolproof since MRSA bacteria can cluster together and form a protective cover over itself called a biofilm, sheltering it from its environment.)
(Obviously, when in doubt, have your incision looked at by your doctor, since infections aren’t to be taken lightly.)
Goldenseal extract is another good topical remedy for infections. It has broad-spectrum antibacterial properties, but keep in mind that Goldenseal is not a systemic antibiotic. In other words, Goldenseal does not course its way through your blood, killing bacteria in its path. Rather, it acts as a contact disinfectant — killing bacteria, fungi, parasites, and protozoa that it comes into direct contact with in the mouth, GI tract, urinary tract, and on the skin.
Also, Goldenseal is one of the most over-harvested and endangered wild medicinal plants in North America. Even so, many (most!) of the Goldenseal that is sold is “wild harvested” or “wildcrafted.” While these terms sound enticing, do avoid them! Instead, only purchase Goldenseal that is “certified organic” or “cultivated.” Herb Pharm puts out a nice, certified organic Goldenseal extract that does not contribute to the demise of this precious healing plant.
Fortunately, Oregon Grape is a more abundant plant, with very similar properties. Oregon Grape root is a great replacement for Goldenseal root!
Anyway. Twice a day for a month or more after the bandage was removed, I put homeopathic arnica gel and virgin coconut oil (which is great for skin) all over my foot, avoiding the incision sites. The arnica gel definitely reduced the bruising discoloration, although my foot still felt bruised to the touch. The coconut oil was great for moisturizing. I noticed that since my foot was swollen, it would get very dry and itchy (like, scratch-it-with-a-steak-knife itchy) unless I was careful to keep it moisturized twice a day.
Once the incisions healed more, I began spraying my Homeopathic Bone Strengthener spray directly onto the skin over the bones that were healing. I also continued to take the spray under my tongue.
And lastly, I began using my homemade Herbal Wound-Healing Oil on the incision sites, and continue to use it daily. I also massage Vitamin E oil (from a punctured capsule) onto the scars.
All in all, my foot looks great! It’s not swelling too much, it’s not visibly bruised at all (though as I said above, it does still feel bruised to the touch…for me, arnica takes away the ugly color, but not the pain), and the scars are healing quite well. Of course, I’m not sure what my foot would have looked like without all these remedies. But since the incisions are healing so well, I definitely feel that they’ve helped.
Do you have a favorite natural skin-healing remedy? I’d love to know!