Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Month: August 2011 (Page 3 of 3)

Free Shipping Today & Tomorrow (August 7 & 8) at Tropical Traditions!

Just letting you know that today and tomorrow, one of my very favorite companies, Tropical Traditions, is offering free shipping. This saves about $10-15 in shipping costs, so it’s a good day to stock up, or try them out if you haven’t before. I really love this company’s products, and use them daily. So now through tomorrow, Monday, August 8th at Midnight EDT, get free ground shipping when you enter coupon code 801108 at checkout. 

Click here to read about which of their products I love most.

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And if you’re a new customer and have never bought from them before, you can also get this Virgin Coconut Oil book, with information  & recipes, for FREE (any time, not just today) by entering my User ID, which is 6032410.

When you’re going through the checkout process and you’ve added your shipping address and phone number, you’ll see the question “How did you hear of us?” Choose “Referred by a friend” and then a new “User ID” field will appear below that where you can enter my User ID.

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Beach Day!

I have to tell you about a really wonderful day this week! My mom had emailed me saying “wanna go swimming tomorrow?” DO I! I could hardly sleep I was so excited, I felt like a little kid. It was an extremely hot day the next day and we drove to a reservoir that had a swimming beach. We had the best time! When was the last time you went swimming in a lake?? Ages ago? Me too. It’s much more fun than a swimming pool and different than ocean swimming (more serene, no rip tides). We did pause — only for a second! — to remark about the water (“it’s…GREEN”) but tossed precaution aside and went in. We were both literally squealing in delight, it felt so good to be in water!!!

Yummy snack…

After being in the water, I soaked in the sun on the beach and evened out my farmer’s tan got some vitamin D. I forgot how delicious it feels to lie in the hot sun after being in the water — like a sun sauna!

After swimming we took a little walk through a bog into a very quiet, very still, very enchanted meadow where two mama deer were grazing with their fawns.

Unfortunately the place was absolutely infested with mosquitoes, so we hardly spent any time here, even though it was so enchanting and inviting.

Quick, get a picture of this place so we can look at it later!” we only half joked, while swatting at arms and legs!

After that we went to Whole Foods for lunch!

I felt like I was on vacation the entire time. And I could just feel the damage being undone from some of those stressful workdays where I’d go outside at lunch and cry! What a wonderful day of rejuvenation and joy…

🙂

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Today’s Delicious Food

Feeling grateful for today’s food delights!

Mmmmmmmm….

Breakfast salad with butter lettuce, pineapple, dried cranberries, & macadamia nuts, with macadamia nut oil, lemon juice, salt/pepper for dressing:

Papaya…yum!

Sprouted lentils cooked in rich beef broth, and steamed homegrown beet greens:

Homegrown cucumber:

Tomato, Kerrygold Dubliner grassfed cheese, parsley & oregano:

Molasses ginger cookies made with (homemade) sprouted flour:

…and of course, multiple cups of tea!

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What food-blessings are on your menu today?

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At the Edge of a Dream…

As I was coming back from the dream world early one morning last week, I heard these words in my head. Not my words…I don’t fully understand them…but they seem thought-provoking enough to share:

“Everything’s breaking so it can be put together in a new way”

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