Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Month: September 2011 (Page 2 of 3)

Gratitude Sunday * September 18, 2011

Sunday’s a good day to remember what we’ve been grateful for over the past week, don’t you think? I’m joining Taryn over at Wooly Moss Roots in her Gratitude Sunday tradition, and here’s my list:

– Hubby staying home from work on Monday of this week. It was so nice to have him home!

– Getting most of my fall garden seeds planted. YAY! I’m happy to have this finally done!

– The heating pad — sometimes it’s just the right thing isn’t it.

– September in Colorado. These are the best days of the entire year!

– Lying outside in the sun on the grass today! The weather was perfect. Sunny, clear, not a single cloud, and 74 degrees.

– Tea & a nice chat with my mom on a rainy, cloudy, fallish day, midweek.

– Night rain.

– Harvesting 9 more pounds of wild grapes to be made into fruit leather!

– Nurses. Have you ever noticed that, on the whole, they’re just some of the sweetest, nicest people ever?

– Having some very rare near-normal energy for part of the day yesterday, and taking full advantage of it by doing lots of errands with my hubby on our bikes, in absolutely gorgeous weather!

– Looking through some old photo albums at my parents’ house this week; I love doing this. It’s really grounding and I love the memories that are evoked. And the laughter!! The things we did, and the clothes we wore, always make me laugh. This, for instance. It’s me, in my nightgown, sawing at the kitchen table. Why?? That’s a very good question…

– That although we live in a 3rd floor attic apartment, I can still kinda be outside by sitting on the ledge of our screenless window with my feet on the roof slope. I call it my balcony. It’s not…at all…a balcony…but hey I’ll take it!

– Watching my lobelia seedlings flourish. The teeny tiny seeds arrived in one of those neato seed postcards…all the way from Alaska when my aunt visited there a couple months ago. I hope they do this well once I bring them inside for the winter!

– Feeling much more grounded & emotionally stable after an absolutely hellish first part of the week. Gah!!

– The smell of lavender essential oil and how it calms me down immediately when I take deep breaths of it straight from the bottle.

– All of you who read my blog, and leave me such sweet, supportive comments! Thank you.

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What blessings have you appreciated throughout your week? Leave a comment and let us know!

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Philosophy Friday: Doing Our Best In a Complex Situation

Hope you’ve all had a good week… I can’t believe how quickly it went! For me this week has been full of emotion, some very low points, and a fair bit of hand-wringing. I haven’t been feeling well…I’ve been definitely-not-right for a year and a half, but especially sick for the past 5 months with fevers almost every day, painful lymph nodes in every corner of my body, and running at only 25% (or sometimes 5%) of my usual energy — plus so much other stuff too. Sometimes I’m so incredibly sick I can hardly open my eyes, and ‘whatever it is’ has slowly been progressing, affecting new parts of my body in creative & alarming ways. Watching my previously excellent health pretty much fall apart has been (and is) a scary, unsettling experience. And even after lots of tests done on (so far) 26 vials of blood, it’s still a mystery because it’s unclear whether there are two separate things going on, or if it’s all part of the same issue.

My head has been over and under and around ‘this thing’ so many times…churning on it, studying it, considering what to do about it, weighing western approach against eastern approach…and ultimately feeling paralyzed and unable to see how best to address it. We each have our values, don’t we… the values we create during times of wellness & happiness. I value alternative medicine…and prefer & feel most comfortable in that arena. Though, I pick and choose carefully in that area…having observed that there are indeed diamonds out there, but there’s also a lot of rubbish.

But desperate times call for desperate measures, and I’ve had to compromise my preference for natural-only. Or…is it a compromise? Maybe it’s just a value adjustment, based upon the new information I’m gathering as I’m navigating this new territory — because I’ve never been this sick before. And I find myself glad to have the technology of western medicine to (hopefully) find out what’s up (or at least rule out what’s not up) — and at the same time, repeatedly hoping that I’m doing the right thing by following this particular route at this particular time.

It’s a complex situation. And I’ve finally decided that in this case, what I feel best with is a combination of western & eastern. Western, because I feel like that’s what’s called for in this extenuating circumstance. And eastern as a supplement — to support my body in the best way I can while it’s trying its hardest under these less-than-ideal conditions. (Excellent nutrition is a big part of this!)

And so today I had a full-body CT scan — from mid-head to pelvis. It’s the next step in trying to suss out what’s causing all this. I’ve been having trouble settling it in my mind…knowing it’s a lot of radiation on my sensitive body. But also knowing full well that it’s a risk-benefit thing — and the benefit outweighs the risk right now. Part of the CT experience was drinking 32 ounces of barium, as well as receiving two separate doses of contrast dye through an IV during the scan. And a week prior, I had an MRI with gadolinium contrast through an IV. Gadolinium is on the Periodic Table… and is not something I want in my body for any longer than necessary!

Readi-Cat, drinkable barium. Cute name & I actually liked the taste! But it made me nauseous.

The assortment of heavy metals and dyes also make me feel quite ill for the rest of the day after receiving them, so the best thing I can do for my body is help it get that stuff flushed right out. So today, I came home and started chugging water with fresh lemon juice…and 8 hours later now I’m finally starting to feel less yucky. I also juiced a ton of cilantro (and have been eating heaps of cilantro lately anyway) along with parsley and garden celery, since it’s been found that fresh cilantro binds really well to heavy metals in your body and carries them safely out. I’ve also been drinking my beet kvass tonight, since that’s a great blood purifier…in addition to eating my everyday fare of lots of fresh, organic fruits & veggies, which is pretty much all my body wants & can tolerate right now. (Oh and some chocolate too, ya know…for medicinal purposes only, of course!)

Cilantro, parsley, & celery juice

And for the radiation, I’m thankful to have my kit of Australian Bush Flower Essences because I mixed up the Electro essence blend right when I got home. Interestingly, this blend was used in a clinical trial of bodily radiation levels in children affected by the Chernobyl nuclear disaster. Radiation levels were measured before and after 2 weeks in a control group, plus a group that received spirulina, and in a group that received the Electro flower essence blend. After 2 weeks, the radiation level in the control group decreased 3.5% and the spirulina group decreased 25.3%, while the radiation level in the Electro group decreased 43%!

Anyway, I guess it’s all a big learning experience (like everything else!), resulting in a constant stream of adjustments being made to our inner selves along the way…forcing us to re-evaluate ourselves and our values and the things we previously thought we had “all figured out.”  And ultimately we gain compassion and perspective and first-hand experience, along with plenty of opportunities to practice surrender and acceptance. And we find out, again, that things are never really black-and-white once you’ve actually experienced them and put your previously-perceived values to the test.

This is an intense one…and I have to wonder what the ultimate purpose of it will be. My fear is that I’ll feel like this forevermore. I probably won’t, but at least I hope there’s a higher purpose to it all!

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Gratitude Sunday * September 11, 2011

 

Sunday’s a good day to remember what we’ve been grateful for over the past week, don’t you think? I’m joining Taryn over at Wooly Moss Roots in her Gratitude Sunday tradition, and here’s my list:

– All the love and support my family gives on a daily basis! Thank you. How did I ever, EVER get so lucky?

– The sweetest card, out of the blue but on a day I needed it most, from my wonderful Hubby…just to say “I Love You”.

– A great Labor Day lunch with my Hubby & parents at their house. The weather was perfect, the food was delicious, the company was wonderful, and we all sat out on the lawn next to the garden after lunch and just hung out & chatted.

– Walking barefoot.

– Smelling other peoples’ grills, reminding me there’s still some summer left!

– Cooler weather so that we can have our windows open all day now! I love this time of year. Thankful to be done with the intense heat of summer!

– Some incredible words coming to me through an email this week from a special friend.

– Chilly rainy night. Cozy. Quiet. Candles. Tea.

– That my wild grape fruit leather & jam turned out AWESOME! I’ll share the ‘recipes’ soon!

– Accomplishing lots of moneymaking work. That felt good.

– The smell of wet wood after a rain.

– Fresh lemon balm tea at 6:30am one cool, cloudy morningwhile sitting at the open window watching people on the street below begin their day.

– The sounds of autumn — rain on the roof, geese honking overhead, blue jays, slow crickets.

– And also, reminders of summer — warm afternoons, cicadas, the smell of a mowed lawn, BBQs.

– My MP3 player for the middle of the night when I’m awake and miserable in my body…the music distracts and comforts so nicely.

– Releasing some huge, deep emotion and feeling better afterward — like how you feel better after you throw up!

– Flower essences. I’m always amazed at how they work. And grateful to have the set of them (Australian Bush Flower Essences) so that I have them when I need them most!

– Learning how best to care for myself, and putting it into action when needed. One day this week it was needed, so I went to the zoo, bought a root beer float & a snack of carrots & celery sticks. I sat in my special spot, then visited my favorite animals (the birds). Later in the evening, I dimmed all the lights, lit candles (amazing how those two things alone can soften your mood), took a hot shower, washed my face, took some flower essences, and journaled.

– Buying & trying some Pu-erh tea, something new I’ve never had before. I like it!

– Preserving the bountiful harvest. I began feeling like a squirrel this week, getting everything ‘put up’ before frost. This week I made pickles, sauerkraut, whole wheat sourdough tortillas, zucchini cookies, kale chips, wild grape jam & fruit leather, and dried zucchini & sage & lavender. Those homey activities ground me and make me so happy!

– Running into my parents at the farmer’s market today! Heehee! After I got over being completely surprised and disoriented, it was really cool!!

– An afternoon visit today to our local botanic gardens; that felt so good.

*****

What blessings have you appreciated throughout your week? Leave a comment and let us know!

*****


 

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