Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Month: August 2012 (Page 1 of 2)

Our Clothespin Holder

Just wanted to share with you our clothespin holder that I’m really liking. We thought about buying or making a clothespin bag that would ride along the clothesline, but I didn’t want a metal hanger (metal dragging along metal is irritating), and I also didn’t want something deep that I’d have to repeatedly dig my hand into.

This shallow basket attached to the line with a simple length of yarn tied into a bow is just right. It rides quietly and smoothly along the line, and is easy to remove in the event of rain.

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Gratitude Sunday * August 26, 2012

~ I’m once again joining Taryn over at Wooly Moss Roots in her Gratitude Sunday tradition. ~

Gratitude Sunday is a time to slow down and remember those thankful moments that graced our week. One reason I love keeping a daily gratitude journal is because it helps keep things in perspective for me. Each Sunday, I open my journal and share some of those moments with you here. If you’d like to join in, just leave a comment!

Gratitude is powerful energy. I love hearing others’ gratitudes!

***

– Doing yard work together with F on a perfect summer evening. I’m glad we both got to be outdoors on that evening, and things looked so great when we were done; what a feeling of satisfaction!

– Brushing my cat, outside, while singing to her. These are three of her very favorite things and it was hilarious to watch how she adored it so much she could hardly stand it all!

– And while we’re on the subject, I’m so thankful for discovering raw food for her. Her diet is probably 80 or 90% raw, supplemented by favorite table scraps like grilled chicken, edamame, scraps of bread, corn on the cob, etc. Sometimes some high-quality kibbles to fill in the gaps or get some extra water into her (we mix kibbles with water to make “gravy” that she loves). But the difference in her energy level since switching to raw food a couple years ago has been really significant. She went back to having her kitten energy. She went back to flying through the house like a crazed wild-woman on Sunday mornings. (Why Sundays, we’ll never know, but she’s been doing that since she was just a wee kitten.) She is twelve years old but you’d never guess it and she’s very healthy. I’m just so glad to have found out about raw cat food.

– Getting two moneymaking projects done and off my shoulders! That feels much lighter!

– Taking leisurely solo walks at dusk every night this week; I absolutely love these. Dusk is my favorite time of day, and walking always clears my head.

– Feeling so happy in our new home, in this neighborhood.

– Blue jays calling in the distance. I love that sound. I love this time of the year, when there are hints of autumn in the air, and the weather is warm and perfect.

– Harvesting garden goodies!

– Annie’s mac-n-cheese. Under normal circumstances I’d regard it as a definite compromise food… something I wouldn’t buy or make, really. But when the antibiotic-induced nausea gets really bad and nothing sounds good and nothing will stay down, I cook up 1/4 of a box of Annie’s and it will often actually settle my stomach, and at least fills the hole and quells my hunger.

– Doing all my moneymaking work outside on the back porch. What a great work environment!

– Finding it easier to accept low-energy “convalescent” days because I now have the most wonderful places to hang out and rest. In our apartment (bless its heart, it was a lovely little space, but I did feel quite trapped inside it… apartment living is really not for me, especially if I’m sick!!), I would dip into depression very quickly when I was feeling not-so-hot. Which propelled me to get “out and about” if I could, to help combat that. But getting out and about used up precious energy and I’d often over-do it which probably worked against my body’s healing. I had to stay sane and mentally well (it’s essential, and maybe even more important than feeling physically well!), but it does come at a physical price. I do have trouble with over-doing it, hehe, but at least here at our new home, I can have a hang-low day and it doesn’t negatively affect my mental state! That is really pretty huge… and something I’m ever so thankful for. If you’re sick, my biggest wish for you is love and support from your family, and a healing environment where you don’t get depressed while your body tries to heal itself.

 

– Perfect temperatures and gorgeous weather lately!

– Garden food. Tomatoes with flavor!! Eating cucumbers two seconds off the vine! Harvesting potatoes which go straight into foil on the grill.

– My solar oven, which makes cooking really fun, saves heating up the kitchen, and saves electricity! F and I just love that thing.

***

What’s on your gratitudes list this week?

*****

Gratitude Sunday * August 19, 2012

~ I’m once again joining Taryn over at Wooly Moss Roots in her Gratitude Sunday tradition. ~

Gratitude Sunday is a time to slow down and remember those thankful moments that graced our week. One reason I love keeping a daily gratitude journal is because it helps keep things in perspective for me. Each Sunday, I open my journal and share some of those moments with you here. If you’d like to join in, just leave a comment!

Gratitude is powerful energy. I love hearing others’ gratitudes!

***

– Having Sunday nights not be anxiety-inducing and filled with dread, as they were when I was in school and then later working a 9-5 job. Sunday nights are now restful…peaceful…

– Having a hang-low weekend at home with my Honey, F, simply enjoying our new home together. It felt great. ♥ We love it.

– Doing my moneymaking work outside on the back porch in the shade of our pole beans, on the most gorgeous evenings of the year! This is something I’ve dreamed of doing, and I can’t believe I’m actually doing it!

– Practically living outside. Going inside only for food, water, and bathroom! This makes me so happy 🙂

– Cooler weather, and hints of autumn. It’ll get hot again but this break has been great.

– Solar cooking so much stuff! We haven’t turned on the oven or stove since we moved in, apart from heating water for tea and a couple other small things. All cooking has been done in the solar oven, with a few things on the grill. I completely love it!

– Crickets. I can’t imagine a summer night without crickets!

– My Honey. I love him so ♥

– Hanging out on our lush, private front porch together, reading. This is all such a contrast from the apartment we moved out of; what a gift.

–  A couple of rest days and a good night’s sleep to help me fight off a cold I was getting.

– Taking a little walk at dusk yesterday. And feeling safe while doing that. A huge and wonderful thing. This neighborhood is so much better!

– The smell of fabric after it’s been on the clothesline in the sunshine all day.

What’s on your gratitude list from this past week?

*****

Philosophy Friday: The Most Valuable Thing You’ll Ever Own

Yesterday I was telling you about the resting day I had. How often we all need these rest days and don’t take them! What if, when our bodies insisted on them, we actually rearranged our schedule to accommodate?

What if we treated our bodies as if they were the most valuable thing we will ever own? Because, they are!

I think our culture is too mind centered. We think we can heal our bodies with our minds, while simultaneously disrespecting them and driving them into the ground by continuing the frantic pace we set for ourselves. Positivity of thought is part of it, but I believe it’s not the only part; if we just give it a minute, our bodies can heal themselves in near-miraculous ways, without any mental intervention at all. Sleep, as I’ve discovered over and over and over through my life, is the Number One Healer. When we have the flu, we don’t get rid of it by repeating “I’m totally healthy! Totally healthy!” whilst ignoring our body and maintaining our frenzy even though we feel awful. No. We get rid of it by going to bed and sleeping and letting our body do its thing.

Let’s respect our bodies and work with them. They’re not pitted against us. They love us. We just have to learn to listen and heed their message better, I think. They’ll tell us what we need to do. We have to shut off our brains and listen, though!

***

That rest day I took felt so wonderful. To not struggle against my tiredness was a relief. I’m naturally a doer… I don’t sit still very long before I pop back up and am doing something again. There’s so much I love to do and am interested in, that I find it very hard to rest! — partly because resting can feel boring. So if you don’t want to sleep, you might look through a fun magazine (Sunset, Coastal Living, Martha Stewart Living, and Mother Earth News are all faves of mine). Or draw. Or sit on your front porch and watch the world go by. Or read. Or listen to music. Or load an audio book onto your MP3 player if you’re too tired to read. Or close your eyes and just think, and allow your mind to go wherever it wants to (I’m a big fan of this one; maybe that’s a post for another day).

I’m still learning. It can be a tricky mental shift to tune in and work with my body instead of ignoring it in favor of the activities my mind wants to do.

Are you still learning, too?

What are some of your favorite restful activities?

***

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