Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Author: Lindsey (Page 39 of 88)

Purifying

It was a beautiful day today! 60°+ temperatures and sunny. So spring-like, and it made me feel like doing some spring freshening of the house. Consequently, there was lots of laundry-doing, floor-sweeping, vacuuming, and airing out of rugs and bedding. The windows were open, and I burned a stick of my favorite piñon pine incense that I bought in Santa Fe. I carried it around to all the rooms, and into the corners and crevices of each room, clearing any stagnant energy that might be lurking. In addition to making the house smell wonderful, the incense smoke is thought to be good for cleansing the energy of your home. Many cultures the world over use it for this purpose. I find it interesting when divergent cultures all happen to share a common ritual, because then I think ‘hmm, there might really be something to that.’

I took a break to sit in the sun, and was reading random pages in the book 168 Feng Shui Ways to Declutter Your Home, and came across a section that talked about the energetics of living near a hospital (and how to remedy that energy), and another section talking about living near a cemetery. I realized while reading this that my whole entire life has been lived — in one place or another — within a few blocks of two or three hospitals. And the apartment we currently live in is actually sandwiched — within just a couple blocks — between a cemetery and two hospitals! And not only that, but the very house we live in was used during WWII as a makeshift hospital. (And I hardly dare go this far, but I’ve always said “this house is cursed!” much to my hubby’s chagrin…because many of the plants I bring here have quickly died for no apparent reason.)

The hospital section says:

“If you live near a hospital, you are in close proximity to yin spirits. This is because hospitals are where the yin chi of sick (and dying) people accumulates, and this is not healthy for yang living abodes. It saps the vitality of your home. Even apartment houses and mansions on land where a hospital used to be are said to be afflicted with left-over energy. This energy can be so yin as to cause residents illness and problems. … Fire energy, in the form of incense smoke, absorbs yin chi and dissipates it, and so is an effective way to balance the yin emanating from hospitals or hospital land, and also police stations, abattoirs, and other places where there is death, sickness, and dying energy present. Many Chinese, who observe space-cleansing rituals purify their homes with incense smoke each Friday evening just after sunset. …”

The cemetery section says:

If your home or apartment house is located near a burial ground, it is a good idea to cleanse your home regularly with incense. … Homes located near cemeteries are vulnerable to what is known as yin spirit formation, an affliction that often brings illness to children or those whose astrological timing is low and weak. The Chinese are especially sensitive to this kind of affliction and often combat it with fire-energy cleansing, which makes use of incense and smoke. It is believed that smoke from holy fragrant incense that is placed on a burning coal keeps yin spirits away from your home.

I was reassured, however, by reading this particular paragraph regarding negative energies in your home:

When negative chi has seeped into the spirit of a home in this manner, it must be released. Releasing it is not difficult. It is not hard to cleanse spaces of their left-over energy, regardless of how strong the negative energy is.

Thank goodness for that! And you can bet I’ll be carrying out incense space-clearings on a more regular basis! I also like using the Australian Bush Flower Essence Space Clearing Spray and will most certainly be making up a fresh batch of that spray for much more regular household use!

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What do you do to clear the energies in your home?

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When the weather gets warm, the rugs get put out on the roof!

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Guarding Your Energies

One thing that’s been at the top of my mind the past few months is guarding my energies. What I mean by that is choosing carefully how I spend my precious and limited energetic resources. A person only has so much energy… yet there are millions of places where one can spend their energy — especially with the information explosion that is the internet!

There’s so much information out there to read, so many books, so many websites, so many cool avenues to explore. So many possibilities of things to make, do, try out, places to go. It can be frustrating when you can’t learn about and do everything you want to. Such is the dilemma of this modern age! The world is open to us like it never was in the past, but as great as that is, it also means we have to learn to say no to a lot of stuff.

When I was in the depths of illness with hardly any energy at all, I learned to be very careful with how I spent it. I stopped bringing home those free magazines from the health food store (voila – less reading, less clutter!). I cancelled holds on several library books — meaning fewer trips to the library and fewer things in my reading pile. I made sure the stuff in my reading pile was stuff I really wanted to read. I threw away new recipes requiring too much effort or too many new ingredients. I crossed errands off my list for things I didn’t absolutely need. I bought things at the expensive store close to our house, instead of riding a lot further away on my bike just to save a couple dollars at the cheaper store.

Spending my energy more thoughtfully has been an excellent lesson. It’s something I’ll continue to do from now on. With the beginning of a fresh new year, I’ve been feeling inspired to complete projects that I’ve been wanting to do for some time now. And if I’m going to do those projects, I have to make them a priority — which means saying no to other, less important stuff that can so easily fill a day.

So today, I crossed stuff off my to-do list that I decided not to do after all (which is the quickest way to reduce your to-do list, for sure! hehe!).

I went through my email box and unsubscribed from almost all the email lists that I’ve gotten onto over the years.

I called Barnes & Noble for the fifth time, trying to get the last of the fraudulent charges removed from my credit card… (not to bash them, though, because I’ve been really impressed with them and the customer service people have been great, but I think doing refunds is just a bit of a process) but then after being transferred to the wrong department, I hung up and thought “forget it!!” and wrote a check for the remaining money, sealed it up and mailed it off. I figured it would ‘cost’ me less energy to earn the money back than it would to continue to spend time and energy trying to get the refund!

It’s an ongoing process… paring down clutter — physical and otherwise — that creeps into your day and eats up time and energy. I’m actually loving this process right now, because it means I’m actively shaping my life into what I want, and I’m getting rid of extraneous “filler” so that I’ll have more time for the things that really excite me — the things I want to say “YES!!” to. Otherwise I feel overwhelmed with all the stuff in piles that I have to read and deal with. But getting ruthless with incoming clutter and taking the word “No” to a whole new level is paying off. Life begins to feel simpler, with more breathing room. Less stress. More time for things that are truly important to you. More energy to devote to them!

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Gratitude Sunday * January 1, 2012!

~ I’m once again joining Taryn over at Wooly Moss Roots in her Gratitude Sunday tradition. ~

Gratitude Sunday is a time to slow down and remember those thankful moments that graced our week. One reason I love keeping a daily gratitude journal is because it helps keep things in perspective for me. Each Sunday, I open my journal and share some of those moments with you here. If you’d like to join in, just leave a comment!

Gratitude is powerful energy. I love hearing others’ gratitudes!

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– A most wonderful Christmas…spent in a mountain cabin with my parents and cat~

Our view!

In town...

– Our tumbleweed Christmas tree! Now and then we rent a cabin in the mountains for Christmas, and whenever we do, our tradition is to have a tumbleweed tree. I love them!

– Doing such quintessentially Christmasy things on Christmas eve — it fed my soul deeply. We hung out together in our little cabin, played Christmas music, had a fire going in the fireplace, baked gingerbread cookies (dough rolled out with the wine bottle!), roasted chestnuts on the hearth (never mind most of them turned out to be moldy inside, haha!), drank hot mulled apple cider, gathered around the glowing ‘tree’, and opened a few presents.

– Watching Liz, my cat, have the absolute time of her life in the cabin! She had a blast! How fun it was to see her having such a great time.

And she wears her Christmas collar with such nonchalance. Pretty cute.

Christmas morning!

– The incredible night sky. OH my goodness…I’d forgotten just how the night sky looks when you’re away from city lights. OH MY. That first night, I walked outside and literally gasped out loud. I dearly want that night sky to be part of my life…in the near future!! I miss seeing an overwhelming number of stars like that.

– The smell of new soap… I love when I’m on vacation because the soap at new places smells different and really reminds me that I’m on a trip!!

– Pine needle tea.

– Giving my gifts at Christmas!

– The wonderful, love-filled gifts I received from my folks. Wow.

Christmas morning!

– Taking a family walk on Christmas, down to the sledding hill, the frozen pond where people were skating, around the dirt roads, past other cabins… it was lovely. I also loved that I felt well enough to do such a walk! And then…drinking hot chocolate and eating snacks after our walk.

– Starting fires in the fireplace…soaking split peas by the hearth…roasting a potato in the ashes…loving the atmosphere and warmth of a crackling fire…and then taking home all the wood ash for the garden. I loved having a fireplace for 4 days!!

– Going swimming with Mom and playing catch with a wiffle ball. We surprised ourselves at how much fun we had! And the view from the pool of the surrounding snow-covered Rocky Mountains was breathtaking.

– Having a break from the computer (and all other technology) over Christmas. Gosh that felt good… and I’d like to make that happen more often in day-to-day living. How nice it was to go back to the simpler times that I remember, when computers weren’t part of our daily lives, and we actually interacted with one another, read actual books, had actual conversations, took actual walks together, etcetera!

– Low-tech “family art time” that happened spontaneously — dad was doing watercolor at the table, and mom and I began making ornaments. All was quiet while we were absorbed in our tasks, and it felt good to be gathered at the table together. We definitely don’t take each other for granted, and we know those moments are so precious.

– Getting home safely, and feeling that of course I loved the cabin and the mountains, but it also felt good to be home.

– Getting home to my sweet Hubby, and glad that he got some good alone-time while I was gone. We all need alone time. 🙂

– Meeting F the next day near his office and going to lunch; I loved that.

– While driving home from the mountains, feeling a deep desire for a luxurious spa treatment…and then arriving home to find an envelope with a gift certificate from my sister for…a spa treatment!!!!!! Oh Hallelujah!!!

– Finally getting to the thrift store for some new clothes.

– Getting home in one piece after an exhausting and frazzling errands day out and about on my bike… arriving home after dark, from icy and slushy roads, with a heavy backpack and annex bag on my handlebars. Totally exhausted. And into the loving arms of my wonderful hubby (who was busy making some incredible spaghetti sauce!), and then into a hot bath with flower essences, bath salts, candles, and relaxing music. Then into bed!!

– Cleaning up and purging some stuff from our house yesterday. I didn’t realize it was New Year’s Eve until mid-day, but F and I had spontaneously launched into a perfectly appropriate activity for that particular day…purging the old, cleaning up, throwing out, organizing. And today I got out my Lillian Too’s 168 Feng Shui Ways to Declutter Your Home book which is such a great way to get fired up about purging your house if you’re lacking inspiration. I always lament the fact that I use so much of my stuff, because I’d really just like to give it all away!!

– Having help from my Hubby with the huge mountain of laundry yesterday. Our landlord bought a brand new fancy Samsung front-loader washing machine that we all hate. I won’t go into detail because it’ll just rekindle my hatred of that thing, haahaa!, but yesterday having Hubby pre-wash everything in the bathtub was a huge help, and made the task seem a lot less overwhelming.

– A relaxing and quiet New Years Eve. We even watched an entire Lawrence Welk show — they were celebrating New Years Eve 1971! We can’t help but laugh at certain acts in that show, and comment that every single person in the audience is probably dead now…but last night some good old fashioned schmaltz just felt right.

– Though I don’t normally get too excited about New Year’s, I began thinking about it last night and feeling glad for a slate that’s been wiped clean, ready for a new start!

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Happy 2012 to you!

What gratitudes have graced your week?

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Big Snow!

Yesterday morning, after the longest night of the year and the official beginning of winter, we woke up to a foot of snow!! I absolutely love the snow, and was so delighted to look out the window in the morning and see how much we’d gotten overnight! Looks like we’ll have a white Christmas after all. My favorite!

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Have a relaxing and wonderful Christmas!

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On the longest night of the year…

On this, the longest night of the year…

I’m enjoying the darkness and quietude. This year, I notice how much I’m loving the early dusks and long nights. Not being stuck in a basement cubicle all day, I’m much more synched up with nature’s rhythms. It feels right.

Right now, big snowflakes are falling fast outside. I stop what I’m doing and make frequent trips to the window, delighting each time in the sight of swirling snow under the street light.

Earlier, the good old 40’s sound of Bing Crosby was playing in the background while I wrapped presents in front of the Christmas tree.

Now, the lights are off…the candles are flickering…the snow keeps falling…the tree is glowing…and piano music from The Snowman plays quietly.

If this moment wanted to last forever, that sure would be fine by me…

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♦♦ Happy Winter Solstice to you ♦♦

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