Kitchen / Garden / Sanctuary - Urban Homesteading to Nourish Body + Spirit

Tag: gluten free (Page 3 of 7)

Avocado-Quinoa-Scallion Salad!

I have to share with you this totally awesome little salad I made up the other day! So good!!! Everything is to taste; I use roughly equal quantities of quinoa and avocado (though a little heavier on the quinoa). And we use Nama Shoyu because in our opinion it’s so much better tasting than any other soy sauce or tamari out there!

***

cooked quinoa

chopped avocado

sliced scallions

Nama Shoyu raw soy sauce

red wine vinegar

***

“Make” Your Own Brown Rice Chips or Crackers

Have you ever bought brown rice crackers? They’re surprisingly expensive, and often have unnecessary ingredients and are wastefully packaged.

So I’ve devised a very easy way to make my own. We love them! They’re nice and crunchy — great for dipping, or just eating plain.

1. Purchase a package of Food for Life Brown Rice Tortillas from your local health food store. (The above 12 oz. package of 6 large tortillas was $2 at my local store.)

2. Cut the tortillas into triangular wedges or rectangular strips.

3. Arrange them on a cookie sheet.

4. They’re yummy just plain like this, but if you’d like to add salt (or any type of fun seasoning blend — Penzeys Spices is my favorite place to go crazy with seasonings!), just brush the top of each strip lightly with water and sprinkle with salt. (The salt will adhere surprisingly well after baking.)

5. Bake at 275°F for 30-35 minutes until lightly golden and crispy-crunchy (and no longer leathery). You’ll probably need to add another 5-10 minutes to that bake time if you brushed them with water first.

6. Let them cool, and then store in an air-tight container (at room temperature is fine). Done!

***

Three perfectly baked brown rice chips, against a raw brown rice tortilla, so you can see the color difference.

*****

How to Juice a Pomegranate (without a juicer)

Have you ever tried fresh, raw pomegranate juice? It’s incredible! Pomegranates are in season now, so give it a try sometime!

You can easily juice a pomegranate without a juicer; in fact, even though we have a juicer, I prefer to do it this way. And it’s only a little more effort above and beyond the task of separating the seeds from the pith. One large pomegranate will yield roughly 1 cup of juice.

Now when you’re doing this, I suggest wearing black — or at least a big apron. The distance a juice splatter will travel seems to be directly proportionate to how much you love the shirt you’re wearing; this phenomenon also appears to be heavily influenced by the color of the shirt — with white inducing bigger and more far-reaching splatters than any other color.

*****

1. To peel your pomegranate, make perpendicular cuts (both going all the way around the fruit) — deep enough to cut through the skin, but not through the seeds underneath:

2. Grab a section and break it away:

3. Over a large bowl, gently separate the seeds from the white pith. This is the most time-consuming step.

4. Discard the pith & peel:

5. Empty the seeds into a blender or food processor:

6. Pulse them quickly about 8-10 times; we just want to burst the juicy outer red part without grinding up the crunchy white inner seeds:

7. Empty the contents of the blender into a mesh strainer over a bowl:

8. With clean hands, squeeze the seeds to get the rest of the juice out:

9. Pour the juice from the bowl into a glass. Enjoy it!

*****

Tomato-Quinoa Soup

When I was a kid, I used to love Campbell’s Tomato-Rice soup from a can. While I don’t buy canned soups anymore, I found myself wanting something similar this past week. Within minutes, I had a delicious and much more healthful rendition.

I used Bionaturae Organic Strained Tomatoes because it’s the perfect tomato soup consistency; just pour from the jar into a pan and add a little water. You could also whizz a can of tomatoes in the blender till smooth.

Add as much cooked quinoa to the pan as you like, and heat until hot enough for you.

Add salt & pepper if needed. (If I buy canned tomatoes, I like to get salt-free so that I can add my own unrefined sea salt.)

Yum!

*****

*****

 

Free Shipping Through Monday, October 24th at Tropical Traditions!

It’s Free Shipping time at one of my very favorite companies, Tropical Traditions! Free shipping will save about $10-15 off your order, so it’s a good time to stock up, or try them out if you haven’t before. I really love this company’s products, and use them daily. Now through Midnight EDT on Monday October 24th, they’re offering free ground-only shipping when you enter coupon code 241011 at checkout.

*****

Tropical Traditions has a wide range of high-quality products; here are my favorites:

Moisturizing lotion – I use this every day on my face and hands. It’s the most luxurious stuff, and very gentle since it has only a few wholesome ingredients. Definitely my all-time favorite lotion.

Moisturizing cream – Much thicker than the lotion, this is another favorite. Also great for use on face and hands.

Virgin organic coconut oil – Great for cooking, eating, and also for skin! Has a much better taste than other unrefined coconut oils I’ve tried. I just love this stuff.

Organic raw honey – This is the best-tasting honey I’ve ever had. I like to buy and taste lots of different honeys, and this one always wins, hands down. When I first tried it, my eyes got big and my mouth dropped open; it just has the most amazing taste! Quintessential, flowery honey taste. This stuff is a staple in our house!

Coconut cream concentrate – I love this stuff. LOVE it. The “format” is a little strange, because when you receive it,  it will have settled out into a hardened layer of coconut oil and a layer of dried/finely ground coconut meat. You’ll wonder what to do with it at first; what I do is put the jar into a pan of simmering water and let it sit there until the contents have softened and liquefied, and then I can easily stir it up. Then, I put it in the fridge until it’s hardened again. Once hardened, you can then store it in the fridge or at room temperature (it won’t separate again unless it gets really hot in your house). I usually just eat this stuff plain, it’s so good; I break it into chunks with a knife, and eat it as a snack. Sometimes I’ll eat it dipped in the raw honey, which is a very decadent and extremely delicious snack!!!

Laundry Detergent – This detergent is all we use, now that I’ve discovered it. It works very well, gets the stains out, and lasts a long time, making this a very economical purchase.

Oxygen Bleach – Like OxyClean. If you need a tough stain-fighter/deodorizer for laundry and everywhere else around the house.

*****

Now, I’ve also tried their organic bar soap, and though it was really nice soap, Hubby and I have never seen a bar of soap get used up so fast! It was weird. It just seemed like it was gone in record time. So I wouldn’t get it again. (Though my mom has the liquid soap and really loves it.) I haven’t tried every single product that they sell…but the ones I listed above, I make sure to never run out of!

Also, I bought the Atchara once out of curiosity, and it was extremely strong (even for this vinegar lover!), and a little weird. Not quite a favorite.

*****

And if you’re a new customer and have never bought from them before, you can also get this Virgin Coconut Oil book, with information  & recipes, for free (any time, not just today) by entering my User ID, which is 6032410. When you’re going through the checkout process and you’ve added your shipping address and phone number, you will see the question “How did you hear of us?” Just choose “Referred by a friend” and then a new “User ID” field will appear below that where you can enter my User ID. (See screen shot below.)

*****

« Older posts Newer posts »

© 2024 The Herbangardener

Theme by Anders NorenUp ↑